An air conditioner in your room provides a button for cool air. Unlike a fan, the air conditioning moves the air and cools the room air. Thanks to the lower room temperature, it is more comfortable to fall asleep and sleep better all night. We have put together a few tips for you so that the positive effects of air conditioning predominate:
- For The Air Conditioning In The Bedroom: Set The Temperature
Never set the air conditioner to too low a temperature. When it is above 30 ° C outside, the temptation is, of course, great to cool the room down properly. The temperature outside should not be so different from the temperature inside. The optimal difference is less than seven degrees.
- For The Air Conditioner In The Bedroom: Direct The Draft
Air conditioning bedroom feels wonderfully on your skin. This is quite nice outside but not recommended for the air conditioning. Often the air conditioning system can be used to set the direction in which the cool air is expelled. The air conditioner should not be directly pointed at your body to avoid hypothermia; this can be done by professionals like https://climatecontrolexperts.com/air-conditioning/amongst others. Instead, you should direct the draft facing towards the ceiling. The room then cools down without causing you tension.
- For Bedroom Air Conditioning: Regular Maintenance
Once installed, does the air conditioning work all by itself? Not quite. Have your air conditioner repair and installation done by a professional regularly. In this way, you ensure that the air conditioning system is not just a “virus spinner.” Especially if you share the family bed with your children, it is advisable to play it safe.
- For Air Conditioning In The Room: Cool Before Bed
If you can’t stand the cold breeze while sleeping, you can still enjoy a cool bedroom. It is best to turn on the air conditioner in the room about an hour before bed. Then the room can cool down, and the air conditioning can be turned off when going to bed.
Alternatively, you can also use the timer function. Set the air conditioner to turn off after an hour or less. Because the chilly air helps, especially when falling asleep. Once you’ve fallen asleep, your body temperature will drop a little on its own.